Cape Town Wellness Holiday - Nov 30 - Dec 7, 2026
With Lara Mirnik, Msc Psychology
November 30 - December 7, 2026
✨ Your Journey, Your Choice ✨
Every wellness path is unique — and so is yours. During your Summer Wellness Retreat in Cape Town, you’ll experience three dedicated days of Body, Mind, and Soul care. Each day offers two carefully designed options, allowing you to choose the rhythm and depth that feels right for you.
👉For the body, step into strength with a mountain climb and restorative aromatherapy massage — or move gently with mindful yoga, essential oils, and acupressure in the lush gardens of Kirstenbosch.
👉For the mind, enter the world of art psychotherapy through sandplay or clay field therapy — both powerful yet playful ways to explore emotions and create safety within.
👉For the soul, discover the language of energy. Join a crystal or aromatherapy workshop, connect with the chakras through a guided quiz, and anchor your reflections in a personal ritual with your chosen crystal or oil.
This retreat is not about pushing — it’s about listening. Each choice is yours to make, creating a journey that fits your pace, your energy, and your heart.
✨Booking & Personalization Process✨
Step 1: Travel & Welcome Consultation
👉After the initial deposit is received via Retreat Guru, a 40-minute Travel & Welcome Consultation is scheduled to cover accommodation guidance, safe areas, arrival logistics, and practical travel details.
Step 2: Self-Assessment & Program Consultation
👉Between consultations, guests complete guided self-assessment questionnaires.
During the 50-minute Program Consultation, results are reviewed and the retreat is personalized by selecting from available wellness activities, therapeutic sessions, and workshops. A second payment is required before the Program Consultation (amount confirmed individually in the Welcome Consultation).
Step 3: Final Balance & Personalized Program
👉The remaining balance is settled before the retreat begins.
After final payment, guests receive their Personalized Wellness Retreat Program PDF with selected options and daily structure.
About the Leader
Lara Mirnik, Msc Psychology
Lara Mirnik holds a Masters in Psychology of Mental Health and Wellbeing, along with a Bachelor’s degree in Marketing and a Bachelor’s degree in Wellness Organisation. Her background combines Art psychology, wellness program design, and practical experience in building and leading holistic wellness environments. She is the founder and owner of a wellness center Bela […]
Learn more about Lara Mirnik, Msc Psychology